Class Schedule

Sunday

Sunday, Rise & Shine Yoga

8:00am

-

9:15am

Synergy Fitness Club Baldwin

Event Details

Sunday

Sunday, Rise & Shine Yoga

Hatha Yoga, all levels, with asana, pranayama and meditation. Please bring your own yoga mat and any props that you might need.

8:00am

-

9:15am

Synergy Fitness Club Baldwin

Monday

Monday, Virtual Chair Yoga

10am

-

11am

Zoom

Event Details

Monday

Monday, Virtual Chair Yoga

Experience all the benefits of yoga without getting on the floor! All levels welcome and no prior yoga experience is necessary. Message me...

Event Details

10am

-

11am

Zoom

Monday

Monday, Energy Balancing Yoga

7pm

-

8pm

Synergy Fitness Club Baldwin

Event Details

Monday

Monday, Energy Balancing Yoga

Hatha Yoga all levels, please bring your own yoga mat and any props that you might need.

7pm

-

8pm

Synergy Fitness Club Baldwin

Thursday

Thursday, Aligning through Yoga

8:30am

-

9:25am

Synergy Fitness Club Baldwin

Event Details

Thursday

Thursday, Aligning through Yoga

Hatha Yoga all levels, please bring your own yoga mat and any props that you might need.

8:30am

-

9:25am

Synergy Fitness Club Baldwin